Allaina K Personal Training
Areas of service:Boise
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Contact Allaina K Personal Training
Personal Training and Nutritional Counseling
Request an estimate
Allaina K Personal Training - Boise, ID
- You'll be asked to describe what you need.
- You'll be asked to provide your details so that Allaina Bradshaw may contact you.
- You'll get estimates from other qualified service professionals.
About Allaina K Personal Training
My name is Allaina Bradshaw. My goal as a personal trainer is to help and support you in reaching your specific goals in a schedule that works for you.
My priority is to maximize your results in the most effective, efficient way. I am your trainer, coach and support system in your journey toward health and fitness.
- Weight loss
- Toning and firming
- Pre-wedding workouts
- Circuit training
- Flexibility and toning
- Cardiovascular endurance
- Strength training
- Nutritional counseling
Questions and answers
- What services do you provide your customers after the work has finished?
I am a resource for all of my clients whenever they have questions or concerns regarding their health and fitness. I am a resource and lifestyle coach to those clients who need it.
- What questions should a customer ask before hiring a professional in your trade?
What are their certifications?
What is their success rate?
Are they experienced?
Are they knowledgeable of their trade?
Do they practice what they teach?
Are they passionate about personal training?
Do they care about others?
- What areas of your trade do you specialize in?
My goal as a personal trainer is to help and support you in reaching your specific goals in a schedule that works for you. My priority to to maximize your results in the most effective, efficient way. I am your trainer, coach, and support system in your journey toward health and fitness.
I Specialize In:
Toning & Firming
Flexibility & Toning