Allaina K Personal Training

Personal Training and Nutritional Counseling in Boise, ID

Boise, ID

About Allaina K Personal Training

My name is Allaina Bradshaw. My goal as a personal trainer is to help and support you in reaching your specific goals in a schedule that works for you.

My priority is to maximize your results in the most effective, efficient way. I am your trainer, coach and support system in your journey toward health and fitness.

My services:

  • Weight loss
  • Toning and firming
  • Pre-wedding workouts
  • Circuit training
  • Flexibility and toning
  • Cardiovascular endurance
  • Strength training
  • Nutritional counseling

Services

My goal as a personal trainer is to help and support you in reaching your specific goals in a schedule that works for you. My priority to to maximize your results in the most effective, efficient way. I am your trainer, coach, and support system in your journey toward health and fitness.

I Specialize In:

  • Weight Loss
  • Toning & Firming
  • Pre-Wedding Workouts
  • Circuit Training
  • Flexibility & Toning
  • Cardiovascular Endurance
  • Strength Training
  • Nutritional Counseling

Boise, ID 83705
(208) 921-5608
Contact Allaina Bradshaw
Payment options
Allaina Bradshaw accepts cash and checks
 
Services offered

I am a resource for all of my clients whenever they have questions or concerns regarding their health and fitness. I am a resource and lifestyle coach to those clients who need it.

  • What are their certifications?
  • What is their success rate?
  • Are they experienced?
  • Are they knowledgeable of their trade?
  • Do they practice what they teach?
  • Are they passionate about personal training?
  • Do they care about others?

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