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We offer small group personal training and have 20 sessions to choose from each week for only $99 per month for unlimited workout!
Your membership includes:
I specialize in training women between the ages of 35-65. Especially those that are trying to lose weight, are new to strength training or just getting back into working out after raising their children.
|2570 S Colorado Blvd.
Denver, CO 80222
|Contact Deb Klafter|
|Deb Klafter accepts cash and checks|
I am certified by the National Strength & Conditioning Assoc and I am also a certified TRX Suspension Trainer.
I wanted to do something that would make a difference in peoples lives and I have a passion for health and fitness.
I helped a woman lose 50 pounds in 9 month for her 50th birthday. She has a fused spine and is very limited in what she can do. It took a lot of creativity and research to find the right exercises for her.
You should questions about the areas that are important to you. If weight loss is important, you should ask what experience the trainer has and what success, in helping people lose weight.
I am always available for questions after a client has finished working with me but the majority of my clients continue training with me even after they have met their goals.
I suggest my small group classes. They are small enough that you still get a lot of personal attention but for a much lower price than 1 on 1 training.
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