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Lukas Gregory

Walnut Creek, CA
 

Areas of service:

Concord, Walnut Creek, Castro Valley, Martinez, Pleasant Hill and Lafayette
 

Credentials

  • Email verified
  • Fixr reviewed
 
 

Contact Lukas Gregory

Describe what you need

Personal Trainer

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Lukas Gregory - Walnut Creek, CA

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  2. You'll be asked to provide your details so that Lukas Gregory may contact you.
  3. You'll get estimates from other qualified service professionals.

About Lukas Gregory

My name is Lukas Gregory. I am a personal trainer who is able to identify specific training needs, conduct fitness consultations and assessments.

I develop specific exercise programs to enhance clients' personal fitness goals and demonstrate proper form as well as ensure safe and effective use of equipment.

I concentrated my study for this certificate in the following areas:

  • Client Assessment
  • Personal Training / Group Fitness
  • Developing Exercise Programs
  • Sports Performance Coaching
  • Nutrition Guidance
  • Special Populations
  • Anatomy / Kinesiology
  • Injury Prevention

Contact me today so I can be of help to you!

Questions and answers

  • What areas of your trade do you specialize in?

  • I specialize in:

    • Fitness Training
    • Improving One's Strength
    • Cardiovascular Output
    • Stamina
    • Overall Health

  • What questions should a customer ask before hiring a professional in your trade?

  • They should ask themselves how they want to improve themselves, how am I going to do that for them, and whether or not this is a worthwhile investment, which it is.

  • What services do you provide your customers after the work has finished?

    • I give any necessary advice.
    • I cool down exercises to retain homeostasis .
    • I answer any questions they may have.

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