My name is Joseph Diffendale. My company is a personal training company that comes to any location you wish to workout at.
I am a certified personal trainer. I have been training for over 9 years. I love helping others reach their goals. I take pride in making my clients happy and satisfied!
Contact me with questions! Thank you!
Fat burning, boot camps, stretching, agility, strength, balance, health and nutrition, fitness, cardiovascular, muscle building, weight loss
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