Rising Tide Fitness

Personal Training and Fitness Instructor in Brooklyn, NY


Get free estimates from personal trainers near you
Here's what happens next

Rising Tide Fitness

Personal Training and Fitness Instructor in Brooklyn, NY




Get free estimates from personal trainers near you
Here's what happens next
Step 1
Answer a few questions
Tell us what you are looking for.
Step 2
Find out how much your project will cost
The contractors will offer competitive free quotes for your job.
Step 3
Compare the quotes and hire
Compare the estimates and hire the contractor who best fits your needs.

About Rising Tide Fitness

Rising Tide Fitness is an outsource personal training center in New York City, created to promote a healthy lifestyle through regular exercise and nutritional modification.

Training sessions are conducted in most exquisite homes, condos, outdoors and private gyms in Brooklyn and Manhattan.

Our goal is to help you develop an exercise routine that will last a lifetime.

Our fitness assessments include:

  • Assessment of current fitness level
  • Aid program development customized to each individual needs
  • Health history
  • Establishment of goals
  • Evaluation of progress

Our tests:

  • Resting heart rate
  • Post-exercise resting heart rate
  • Girth measurement
  • Flexibility
  • Muscular strength and endurance
  • Fitness re-assessment performed every 4 weeks to make sure you are making progress

We provide personal and one-on-One training program. Each session lasts 30-90 minutes depending on your goals. Each session include strength, flexibility, circuit and cardiovascular training.

Our specialties:

  • Prenatal and postnatal fitness -youth training
  • Diet and nutrition - senior fitness
  • Core training - special population
  • Proper running training - injury recovery
  • Cardio - kickboxing

picture related to the guide

Services

I specialize in health and fitness. I believe when you transform your body, you also change your health.nOther specialties:n-Prenatal and Postnatal fitness -Youth Trainingn-Diet and Nutrition -Senior Fitnessn-Core Training -Special Population n-Proper Running Training -Injury Recoveryn-Cardio-kicboxignn

Questions and Answers

  • What questions should a customer ask before hiring you?
Education
  • Do you offer any service after finishing the work?
I do follow up.
Brooklyn, NY 11238
   (718) 344-4468
Contact Jean-Claude Cajou
personal trainers near you
Get free estimates on FIXR from trusted personal trainers in your area

Reviews

Be the first to review Rising Tide Fitness